Wellness Programs

Corporate Wellness Programs: Yoga, Zumba & Fitness at Work

Structured wellness that employees actually show up for.

Most corporate wellness programs fail because they require constant HR effort to keep alive. sportsOS manages instructor placement, scheduling, session tracking and quarterly programming, so your team participates, not organises.

Weekly Timetable

Built around your shifts: morning, lunch or evening slots

Zero Logistics for HR

Instructor sourcing, scheduling and attendance, all managed by us

48h Program proposal

After a call to understand your campus needs and space

What's Included

Everything from instructor to attendance report.

No vendor management, no chasing instructors, no WhatsApp groups. Just a live wellness program with monthly summaries.

Instructor Sourcing & Vetting

Certified yoga, Zumba and mobility instructors sourced, background-checked and placed by sportsOS, you approve the profile.

Session Scheduling

Weekly timetables designed around your shift patterns and employee preferences, morning, lunch or evening slots.

Attendance Tracking

Attendance recorded at every session and shared in a monthly summary for HR and management.

Quarterly Program Refresh

Every quarter, we review engagement data and adjust the program, new disciplines, different timings or seasonal themes.

Substitute Coverage

If an instructor is unavailable, we arrange a substitute so the session can still run.

Equipment & Props

Mats, resistance bands, blocks and Zumba props, procured, maintained and replaced as needed.

Programs Offered

Three disciplines, one managed program.

Mix and match disciplines based on your campus size, space and employee demographics.

Hatha Yoga
Foundational posture-based yoga suited for all fitness levels. Reduces stress, improves flexibility and builds focus, ideal for office workers.
45–60 minAll levelsMorning / Evening
Zumba Fitness
High-energy dance fitness class with Latin-inspired rhythms. Suits evening slots and mixed fitness levels.
45 minHigh energyEvening preferred
Mobility & Stretching
Targeted joint mobility and desk-worker decompression routines. Suited to engineering and IT teams who sit for long stretches.
30 minDesk workersLunch slot
How It Works

From needs call to first session in two weeks.

01

Campus Needs Call

We understand your employee demographics, available space, shift patterns and wellness goals in a 30-minute call.

Free · 30 min
02

Program Design

We propose disciplines, session frequency, timing slots and instructor profiles, you approve the plan.

Proposal in 48h
03

Instructor Placement

Certified instructors are placed, scheduled and briefed. You get their profiles to review before the first session.

Week 1–2
04

Ongoing Management

Monthly attendance reports, quarterly program updates, substitute coverage and consumable management, all handled.

Every month
Built For

HR teams that want program impact, not admin work.

Wellness programs are a great idea on paper. The reason most fail on campus is that they require someone in HR to act as program manager, booking slots, chasing instructors, tracking attendance.

sportsOS removes that entirely. You retain visibility and control. We handle the rest.

HR Heads & HRBPs
Wellness budgets, participation metrics, employee satisfaction
Wellness Leads
Program quality, instructor credentials, content refresh
Workplace Experience Managers
Campus activation, culture programs, employee perks
Administration Heads
Space allocation, vendor management, facility coordination
FAQ

Questions about corporate wellness programs

What does a managed corporate wellness program include? +

Instructor sourcing, a weekly timetable built around your shifts, an attendance summary every month, a substitute when an instructor is unavailable, mats and props, and a review each quarter to adjust disciplines and timings.

Which sessions can you run? +

Hatha yoga, Zumba, and mobility and stretching, in 30 to 60 minute sessions at morning, lunch or evening slots.

Do you provide the instructors? +

Yes. sportsOS sources certified instructors and background-checks them, and you approve each profile before the first session.

How soon can sessions start? +

Usually within two weeks of approving the program plan. The plan itself comes within 48 hours of a 30-minute needs call.

Can sessions run in our existing yoga room or gym? +

Yes. If you do not have a suitable space yet, sportsOS can also set one up; see yoga studio setup.

How is a wellness program priced? +

On session frequency and headcount, so there is no fixed price list. You receive a proposal within 48 hours of the needs call.

FAQ

Questions about corporate wellness programs

What does a managed corporate wellness program include? +

Instructor sourcing, a weekly timetable built around your shifts, an attendance summary every month, a substitute when an instructor is unavailable, mats and props, and a review each quarter to adjust disciplines and timings.

Which sessions can you run? +

Hatha yoga, Zumba, and mobility and stretching, in 30 to 60 minute sessions at morning, lunch or evening slots.

Do you provide the instructors? +

Yes. sportsOS sources certified instructors and background-checks them, and you approve each profile before the first session.

How soon can sessions start? +

Usually within two weeks of approving the program plan. The plan itself comes within 48 hours of a 30-minute needs call.

Can sessions run in our existing yoga room or gym? +

Yes. If you do not have a suitable space yet, sportsOS can also set one up; see yoga studio setup.

How is a wellness program priced? +

On session frequency and headcount, so there is no fixed price list. You receive a proposal within 48 hours of the needs call.

Get Started

Let's build a wellness program your team actually uses.

30-minute needs call. Program proposal in 48 hours. First session within two weeks.

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